Archive for author: SleepCureSolutions

Dr. Himanshu Garg Importance of sleep
Blog Sleep Study

Dr Himanshu Garg talks on the importance of Sleep and Sleep Disorders

As a leading  service provider Sleep Cure Solutions has been consistently working towards raising awareness of sleep disorders and providing sleep-related solutions in India through a holistic approach. As part...

healthy sleep habits and tips
Blog SCORING Sleep Study

A healthy night’s sleep is our fundamental human right

We spend almost one-third of our life sleeping. And if you try to combine the hours we sleep in our life time, it’s huge, it’s really huge.

But why do we sleep every day? What makes us feel sleepy every night? And why do we feel good when we wake up from a full night’s sleep?

These questions need answers – and for centuries, the curious species, we-the-mankind, have been trying to decode sleep.

Healthy Sleep Habits & Rituals
Blog SCORING Sleep Study

9 Healthy Sleep Habits

This might sound a little strange but the truth is your behaviour can have a major impact on how well you sleep. Everything including what you eat and drink, whether you exercise or not, the medications you tak...

5 myths sleep apnea

Debunking the common sleep apnea myths

Sleep apnea is a little like the mosquitoes that hide in the corners of our bedrooms and get on us once we fall sleep. They bite and make sleeping difficult – and in some cases, make hospitalization necessary. ...

Sleep scoring outsourcing India
Blog SCORING Sleep Study

When you feel a need to find someone who could help you with sleep data scoring

Outsourcing is not a new idea. It’s been out there for long, though it’s true that sleep medicine industry has picked up on this model of working a little late. Now if you’re someone who’s in-charge of a sleep ...

Reasons for Sleep Study
Blog SCORING Sleep Study

5 reasons to have a sleep study

A sleep study/test is an overnight study of your sleep health. The test can be done at a sleep centre or at your home. But you just cannot go to your doctor and get it done if you suspect a sleep disorder – it ...

Sleep study image
Blog SCORING Sleep Study

How to prepare for a sleep study?

For months, you have not slept well. You finally approach a sleep specialist who recommends you a sleep study. Knowing a bit about the sleep test will help you get relaxed before and during the study. In fact, ...

Sleep stages, Aviss Health
Blog Patient Information

What happens when we fall asleep?

For centuries, sleep has been a mystery for the mankind. Thanks to modern science and technology, we’ve been able to decode sleep, and what happens when we lose our touch with the world around. Dr Himanshu Garg...

Dr. Himanshu Garg, Sleep Specialist, India
Blog SCORING Sleep Study

How to find the best sleep scoring outsourcing partner in India?

You’ve been thinking about sleep study scoring outsourcing for the past many days – and finally you’ve decided to give it a try. However, you’ve no idea about where to start from. Don’t worry – through this blo...