Treatment

Goals of treatment

  • Restore regular breathing during sleep

  • Relieve symptoms such as loud snoring and daytime sleepiness

Treatment may improve other medical problems linked to sleep apnea, such as high blood pressure. Treatment also can reduce your risk for heart disease, stroke, and diabetes.
Lifestyle changes and/or mouthpieces may relieve mild sleep apnea. People who have moderate or severe sleep apnea may need breathing devices or surgery.
If you continue to have daytime sleepiness despite treatment it’s important to ensure that you are getting enough sleep; adults should get at least 7 to 8 hours of sleep; children and teens need more.